| Posted On May 14, 2015 | By:

The Top 6 Issues Women Bring to Their Doctor

At the recent bi-annual Women’s Health Forum hosted by the Mass Health Council, I was asked to review the top five health issues that women bring to me as their primary care physician. I couldn’t narrow it down to only five, so I came up with six – here they are!

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| Posted On Nov 20, 2014 | By:

Anxiety in Overdrive

If a world existed where we all happily chilled on a beach day in and day out, we would probably never feel anxious, but we would also never get anything done. The reality is that many of us have a lot to do each day, and a little anxiety can sometimes motivate us to get it done.

However, there is a fine line between anxiety pushing you to meet or exceed the demands on your plate and being so anxious about them that you cannot work efficiently,

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| Posted On Feb 28, 2012 | By:

More reasons to drink your milk!

It’s winter in New England, and even though the snow has been elusive, shorter days and more indoor time can put children at risk for vitamin D deficiency.

What is Vitamin D?  Vitamin D is one of the four fat-soluble vitamins (the other three are A, E, and K) available in our diet, which means they can be stored in our bodies and used over time. However, vitamin D is unique since it also behaves like a hormone in the body,

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