| Posted On Oct 15, 2014 | By:

A 21-day Vegan Challenge

Whether you want to improve your overall health, lose weight, demonstrate your compassion for animals, or help the environment, there are numerous reasons to eat fewer foods that come from animals. If you have thought about this before but didn’t know how to start, take a moment to read this story – I hope it will give you some ideas and inspiration to get started.

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| Posted On Jan 06, 2014 | By:

5 Reasons To Eat More Plants

Remember when vegetarians were thought of as tree-hugging, long-haired hippies who got a strange satisfaction out of depriving themselves of good food?  Well, times are definitely changing.  There’s been a quiet movement underway for the past few years, and it seems to me that plant-based diets are really starting to appeal to the masses.

According to recent statistics compiled by the Vegetarian Resource Group, almost half of all Americans eat a vegetarian meal at least once per week,

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