Sleeping in the same room with someone who snores can literally be exhausting. Occasional snoring, although a nuisance to those around you,  is usually not a serious problem. However, if your snoring is habitual, it is not only disrupting the sleep of others, but it also impairs your own sleep quality and can be an indication of a more serious medical condition. Just what causes snoring, what can you do to stop occasional snoring,

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