| Posted On Jun 08, 2021 | By:

How to Choose the Best Sunscreen to Protect Your Skin

As summer approaches and the weather warms up, many people will be spending more time outdoors. Although getting outside and staying active is good for your health, it’s important to be careful of long-term sun exposure, which can lead to a common yet dangerous type of skin cancer called melanoma. Luckily, one of the best ways to protect yourself from melanoma is to simply wear sunscreen and reapply throughout the day.

Sunscreen use is extremely important regardless of gender,

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| Posted On Aug 05, 2015 | By:

Moles and Melanoma: Do you know your Skin Cancer ABCDEs?

As the weather heats up throughout August, sunscreen should be your best friend whether you’re on the beach, in the park, or just walking outside. Prolonged exposure to the sun’s UV rays can do a great deal of damage to the skin. According to the Skin Cancer Foundation, melanoma—the most dangerous form of skin cancer—develops when ultraviolet radiation from the sun or tanning beds triggers mutations that lead skin cells to rapidly multiply and form tumors.

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| Posted On May 01, 2014 | By:

Slip! Slop! Slap! and Wrap!Tips for a Safe Summer in the Sun

Skin cancer is the most common type of cancer in the United States. One in five Americans will be diagnosed with skin cancer in their lifetime. This May, observe Skin Cancer Detection and Prevention Month by practicing “safe sun”! The American Cancer Society’s Slip! Slop! Slap!® and Wrap campaign slogan provides an easy way to remember the 4 key steps to sun protection.

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| Posted On Feb 28, 2012 | By:

More reasons to drink your milk!

It’s winter in New England, and even though the snow has been elusive, shorter days and more indoor time can put children at risk for vitamin D deficiency.

What is Vitamin D?  Vitamin D is one of the four fat-soluble vitamins (the other three are A, E, and K) available in our diet, which means they can be stored in our bodies and used over time. However, vitamin D is unique since it also behaves like a hormone in the body,

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