| Posted On Dec 29, 2016 | By:

Our Top Health Blogs of 2016

As 2016 nears its end and a new year is at our doorstep, we thought it was a good time to look back at some of our most popular blog posts of the year and provide a quick summary (and some good reading) if you happened to miss them.

Wishing you and your family good health in 2017 and beyond!

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| Posted On Apr 14, 2016 | By:

Cholesterol: The good, the bad and staying healthy

Cholesterol. It’s a word frequently associated with health issues like heart disease, stroke, and even diabetes. Although cholesterol gets a pretty bad rap, our bodies produce it naturally. Of course, when it comes to something as delicate as the human body, too much or too little of anything can be cause for concern.

Let’s break down the basics:

What is cholesterol?

Simply put, cholesterol is a waxy,

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