Have you ever woken up in the morning and tried to brush your teeth, but you couldn’t quite open your mouth wide enough to reach the back molars? Maybe you wince from the pain you feel in front of your ear when you yawn, or you hear a clicking sound when you open and close your mouth.

If you’ve experienced any of these symptoms, there is a chance that you could be suffering from temporomandibular joint disorder (TMD).

Balancing personal responsibilities, keeping up with loved ones, and staying healthy can be difficult, especially as we face the COVID-19 pandemic. For many people, it’s common for stress and anxiety to manifest through physical symptoms. Sometimes, this stress can cause you to clench or grind your teeth, which can lead to more serious issues if left untreated.

Teeth grinding or clenching, known as bruxism, is a common condition that affects the mouth,