The SMArt Kids had a sweet time at our recent May SMA. They enjoyed the expertise of Linda Germaine-Miller, our SMArt Kids Nutritionist, and of Chip Wilder, LICSW, from the Burlington Behavioral Health Department. At a past SMA, Chip introduced the concept of mindfulness to our group, and he reinforced the importance of mindful eating this month. He taught us that mindful eating is remaining aware of and accepting what you are experiencing (sensing,

Read More