| Posted On Jun 08, 2021 | By:

How to Choose the Best Sunscreen to Protect Your Skin

As summer approaches and the weather warms up, many people will be spending more time outdoors. Although getting outside and staying active is good for your health, it’s important to be careful of long-term sun exposure, which can lead to a common yet dangerous type of skin cancer called melanoma. Luckily, one of the best ways to protect yourself from melanoma is to simply wear sunscreen and reapply throughout the day.

Sunscreen use is extremely important regardless of gender,

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| Posted On Jul 08, 2015 | By:

Healthy Tips for a Fun, Safe Summer

“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language.” ~ Henry James

Most of us can appreciate and agree with this quote, especially now that summer is in full swing. The kids are out of school, the sun is shining, the days are longer and full of promise…maybe you’re even planning a summer vacation. By all means, get out there and enjoy your summer,

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| Posted On May 01, 2014 | By:

Slip! Slop! Slap! and Wrap!Tips for a Safe Summer in the Sun

Skin cancer is the most common type of cancer in the United States. One in five Americans will be diagnosed with skin cancer in their lifetime. This May, observe Skin Cancer Detection and Prevention Month by practicing “safe sun”! The American Cancer Society’s Slip! Slop! Slap!® and Wrap campaign slogan provides an easy way to remember the 4 key steps to sun protection.

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| Posted On Apr 24, 2013 | By:

Our Spring Cleaning for You: Ideas for Healthy Living from our Blog

The weather is finally (albeit in fits and starts) warming up here in the Northeast.  The spring season is a time for renewal, which means it’s also a good time to reassess your health habits and maybe renew a few good ones that may have lapsed or even start brand-new ones.  To give you some ideas on healthy habits to try, we’ve summarized a few health tips and topics from our past blog posts:

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