During the COVID-19 pandemic, a cough, sneeze, sore throat, or congested nose might trigger heightened anxiety. However, it’s important to remember that despite the many precautions we are taking during this pandemic, seasonal allergies and the common cold still exist. While some symptoms do overlap, there are a few key differences between allergies, the common cold, and a COVID-19 infection to keep in mind when assessing your symptoms.

No one wants to experience the unpleasant symptoms of seasonal flu or viruses. Aside from getting your flu shot, what can you do to protect yourself? Wash your hands, correctly and often. It’s a simple, effective way to get rid of germs before they make you sick and, equally important, before you can pass along those germs or an illness to your loved ones.

Thanks to the Centers for Disease Control and Prevention (CDC),