| Posted On Jan 08, 2018 | By:

Resolve to Eat Healthier in 2018

It’s the time of year when many of us look back at the past month’s holiday parties and family get-togethers and think, “Oh, what have I done?!” Well, you’re not alone. A lot of us over-indulge around the holidays – in fact, I’m sure you’re not surprised to learn that one of the top 3 New Year’s resolutions is to “eat healthier.”

So, how do you make that healthy eating resolution a reality?

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| Posted On Jan 06, 2014 | By:

5 Reasons To Eat More Plants

Remember when vegetarians were thought of as tree-hugging, long-haired hippies who got a strange satisfaction out of depriving themselves of good food?  Well, times are definitely changing.  There’s been a quiet movement underway for the past few years, and it seems to me that plant-based diets are really starting to appeal to the masses.

According to recent statistics compiled by the Vegetarian Resource Group, almost half of all Americans eat a vegetarian meal at least once per week,

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