| Posted On Dec 26, 2019 | By:

Our Top Health Blogs of 2019

As we look forward to a healthy 2020, we thought it was a good time to look back at some of our most popular health blog posts of 2019. Here’s a quick summary in case you happened to miss any of them!

Six Lifestyle Changes to Reduce Blood Pressure
If you are diagnosed with high blood pressure, your provider may prescribe medication to lower your blood pressure. It’s important that you take your medication regularly and as instructed.

Read More

| Posted On May 06, 2019 | By:

5 Ways to Handle Your Picky Eater

Mealtimes with toddlers and young children are NOT for the faint of heart. As the mother of a two-and-a-half-year-old, I totally get it. Case in point: my son loves chicken tikka masala, and with a sophisticated favorite like that, you’d think it’d be downhill from there, right? But when I try to give him a bite of yogurt, the ultimate kid-food, his entire body language is like, “Why would you do this to me?”

As parents,

Read More