| Posted On Apr 27, 2022 | By:

Managing Stress as We Emerge From COVID-19

If stress is an essential feature of modern life, the COVID-19 pandemic has expanded and exacerbated its impacts. In an American Psychological Association study published last October, 63 percent of U.S. adults reported stress due to pandemic-related uncertainty. In that same survey, nearly a third reported feeling so overwhelmed by the pandemic that they struggled to make even minor decisions, while about half said planning for the future seemed virtually impossible.

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| Posted On May 12, 2015 | By:

Anxiety in Early Pregnancy: 5 Things to Know to Keep the Worry Away

Congrats, you’re pregnant! Time to…panic?!

While we wish it wasn’t so, that’s a pretty typical reaction for many women to have in those first few weeks of pregnancy. Even if you were trying to conceive and are happy about your pregnancy, it is not uncommon for women to feel slightly panicked when they see those two blue lines. Many a pregnant woman has wondered: Did I make the right decision?

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