| Posted On Dec 27, 2017 | By:

Our Top Health Blogs of 2017

As we look forward to a healthy 2018, we thought it was a good time to look back at some of our most popular health blog posts of the year and provide a quick summary if you happened to miss any of them.

Body Mechanics of Snow Removal

Winter weather in New England is unpredictable, to say the least. We can go from no snow in sight to 10 or more inches overnight.

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| Posted On Oct 31, 2017 | By:

Do You Suffer From Lactose Intolerance?

According to the National Institute for Health (NIH), approximately 65% of the human population has a reduced ability to digest lactose after infancy. Lactose is a natural sugar commonly found in milk and dairy products. Lactase is an enzyme found in the small intestines which breaks lactose down into more simple sugars to be absorbed into the body.  When there is a deficiency in lactase, undigested lactose in the intestines pulls in water and gets fermented by bacteria which results in gas production.

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