| Posted On Mar 28, 2013 | By:

A Pain in the Neck

As a physical therapist, I know that neck injuries, whether caused by something as severe as an accident or as seemingly innocuous as a simple at-home task, are no laughing matter and can cause neck pain and strain that interferes with your daily routine.

When you injure your neck, the pain can present itself in many ways.  Symptoms may range from a dull ache to a sporadic sharp pain located anywhere from the base of the skull to the shoulders and upper back. 

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| Posted On Jun 29, 2011 | By:

Preventing Falls at Home

As we age, our likelihood of taking a fall in our home increases dramatically.  According to the Centers for Disease Control and Prevention, one out of three adults age 65 and older falls each year. Among those age 65 and older, falls are the leading cause of injury death as well as the most common cause of nonfatal injuries and hospital admissions for trauma.

Statistics show that 60% of falls happen in the home,

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