| Posted On Oct 24, 2018 | By:

When to Seek Medical Care for the Flu

The chances are pretty good that you’ve either seen or heard the message that, if you haven’t already done so, you should get a flu shot as soon as possible.

Although getting vaccinated doesn’t completely eliminate the risk that you’ll catch the flu, flu vaccination reduces the risk of flu illness and prevents millions of people from flu illness and flu-related doctor’s visits each year. Flu vaccination has also been shown to reduce the severity of illness.  

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| Posted On Jun 04, 2015 | By:

5 Tips for Healthy Aging

Aging, disease, and disability are often thought of together, an inevitable part of growing old. Fortunately, this is not true! While we all do age, disease and disability are mostly due to the physiological stresses our bodies encounter over the years. There are many steps we can take to reduce these stresses as we age and therefore decrease disease and disability, improve our health, and maintain a healthy and active lifestyle in our elder years.

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