| Posted On Dec 26, 2019 | By:

Our Top Health Blogs of 2019

As we look forward to a healthy 2020, we thought it was a good time to look back at some of our most popular health blog posts of 2019. Here’s a quick summary in case you happened to miss any of them!

Six Lifestyle Changes to Reduce Blood Pressure
If you are diagnosed with high blood pressure, your provider may prescribe medication to lower your blood pressure. It’s important that you take your medication regularly and as instructed.

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| Posted On May 02, 2017 | By:

What is Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a disorder of the large intestine that is characterized by abdominal pain, bloating, cramping and diarrhea or constipation that has lasted at least 6 months. Women are twice as likely as men to develop IBS and it is more common in people who are in their mid-forties or younger. IBS is chronic disorder, meaning it can last for many years, but it is not a disease. Symptoms may come and go over time,

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