| Posted On Sep 16, 2014 | By: Helen Mastro, MS, RD, CDE
5 Ways to Reduce Your Risk of Diabetes

According to recent estimates from the Centers for Disease Control and Prevention (CDC), 37 million American adults and children have Type 2 Diabetes, the most common form of diabetes, and that number has been steadily increasing over the past years.
In addition, an alarming 96 million more individuals have prediabetes, which is diagnosed when your a1c is between 5.7 and 6.4 percent, and your fasting glucose is between 100 and 125 mg/dl.
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