| Posted On Feb 08, 2022 | By:

Managing Heart Disease

Heart disease is a condition that affects your blood vessels and arteries, as well as your body’s ability to transport blood from your heart to other organs. As the leading cause of death in the United States, a heart disease diagnosis can feel scary and overwhelming.

The good news is that heart disease is manageable, and many people live healthy, full lives by making small but consistent lifestyle changes. If you’re concerned about heart disease,

Read More

| Posted On Jan 02, 2019 | By:

Six Lifestyle Changes to Reduce Blood Pressure

The American Heart Association and the American College of Cardiology released new guidelines for diagnosing and treating high blood pressure, also called hypertension, in late 2017. These most recent guidelines recommend that blood pressure should now be treated when it is higher than 130/80, rather than the previous 140/90. Under these new guidelines, it’s estimated that half of the U.S. population has high blood pressure.

High blood pressure, often referred to as the “silent killer,” often has no warning signs or symptoms.

Read More

| Posted On Dec 29, 2016 | By:

Our Top Health Blogs of 2016

As 2016 nears its end and a new year is at our doorstep, we thought it was a good time to look back at some of our most popular blog posts of the year and provide a quick summary (and some good reading) if you happened to miss them.

Wishing you and your family good health in 2017 and beyond!

Read More

| Posted On Feb 18, 2016 | By:

Heart Health and You

February is all about the heart – and we’re not only talking about Valentine’s Day. Heart disease is the leading cause of death for both men and women, making “Heart Month” the ideal time to help raise awareness for this serious yet treatable epidemic.

According to the Centers for Disease Control and Prevention (CDC), approximately 610,000 people die of heart disease in the United States every year. That’s one in every four deaths.

Read More