| Posted On Dec 17, 2014 | By:

Want to keep that New Year’s resolution? We may have a way…

“Beginning January 1st, I will exercise every day and eliminate fast food from my diet.” Does that sound familiar?   With the start of 2015 around the corner and all of its promises for a new beginning, this is the time of year when many people start to think about their New Year’s resolutions. Whether your plan is to be more active, eat healthy foods, stop smoking, de-stress or get more sleep, they all can have positive effects on your health.

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| Posted On Dec 04, 2014 | By:

Better Care for a Better Life: Paul

Paul has encountered quite a few bumps in the road on his journey toward getting healthy.

Paul led an active life. He traveled the world; he ran marathons. Although he’ll be the first to admit he wasn’t the fastest, he can boast completing 16 of them, including the Berlin Marathon the year the Wall came down and the hometown favorite, the Boston Marathon. He also participated in triathlons and charity bike rides like the Pan Mass Challenge and the Tour de Cure for diabetes.

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