| Posted On Jan 06, 2014 | By: Anne Danahy, MS, RD, LDN
5 Reasons To Eat More Plants

Remember when vegetarians were thought of as tree-hugging, long-haired hippies who got a strange satisfaction out of depriving themselves of good food? Well, times are definitely changing. There’s been a quiet movement underway for the past few years, and it seems to me that plant-based diets are really starting to appeal to the masses.
According to recent statistics compiled by the Vegetarian Resource Group, almost half of all Americans eat a vegetarian meal at least once per week,
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