| Posted On Jun 14, 2018 | By:

Diagnosing and Treating Shin Splints

Running is a popular sport or form of exercise for millions of people around the world. Although running has plenty of health benefits, it’s also associated with various injuries. One common injury I see in runners is medial tibial stress syndrome, more commonly known as shin splints. Shin splints can also occur in people who are participating in other high impact sports such as basketball, soccer, jumping or gymnastics.

Shin splints are an overuse injury that is characterized by a throbbing or aching pain along the front or inside edge of the shinbone (tibia).

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| Posted On Apr 11, 2012 | By:

How to Choose Athletic Shoes

The modern athletic shoe is a far cry from the canvas Keds and Converse high top sneakers that your parents and grandparents may have grown up with.  Today there is a wide range of athletic shoes, specific for each sport, with many brands, styles and features within each athletic shoe category.  With so many choices, going into a store to pick out athletic shoes can be overwhelming.  I’ll share some factors to consider so you can make the best choice to support and protect your foot and to help prevent injury.

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