So many people I know are tracking step counts, sleep cycles, nutrients and what they eat, heart rates, and more. However, most of the women I talk with have never learned that their bodies have observable, trackable signs of fertility. There is so much more than just the date of the last menstrual period. Knowing and using these signs can help women and their partners either avoid or achieve pregnancy, no added chemicals needed! Tracking these signs can also help women notice changes in their health earlier and seek care if needed.