| Posted On Mar 23, 2012 | By:

Moo-ving to plain white milk in Watertown

Pediatricians Dan Slater, Kathy Mitchell and Julie Stepanian from Harvard Vanguard in Watertown conducted two Milk Awareness Day assemblies at the Lowell Elementary School on Wednesday, March 7, 2012.  The purpose of the assemblies was to teach children the benefits of drinking plain white milk.  The doctors explained that chocolate and strawberry milk contain double the amount of sugar of plain white milk.  While flavored milk can be a special treat,

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| Posted On Feb 28, 2012 | By:

More reasons to drink your milk!

It’s winter in New England, and even though the snow has been elusive, shorter days and more indoor time can put children at risk for vitamin D deficiency.

What is Vitamin D?  Vitamin D is one of the four fat-soluble vitamins (the other three are A, E, and K) available in our diet, which means they can be stored in our bodies and used over time. However, vitamin D is unique since it also behaves like a hormone in the body,

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