Every fall, we New Englanders must adjust to seasonal changes. As we move into autumn, the sun sets earlier every day, and we turn the clocks back an hour to return to standard time. This loss of light and the oncoming cold can have a negative effect on our mood. Those who love winter sports celebrate, but many of us feel less energetic and begin to dread the upcoming winter. Some of us believe that bears have the right idea and would like to skip winter altogether,

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