The middle of winter is a perfect time to do some deep cleaning, not just for your home, but also for your body.  We’re in limbo between the craziness and overindulgence of the holidays and the relaxed, more carefree days of spring.  This is a perfect time to clean the junk out of your pantry, refrigerator, and your body, and give yourself a healthier start for spring.

I’m not talking about a celebrity endorsed detox diet,

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