| Posted On Sep 09, 2019 | By:

Living Life to the Fullest with Fibromyalgia

Many times patients come to me after suffering for years from unexplained pain, fatigue, and sleep problems. For those that I diagnose with fibromyalgia (FM), it can be a relief for them to finally know what’s causing their pain.

Fibromyalgia is characterized by chronic, widespread, achy musculoskeletal pain that occurs throughout the body. FM impacts the central nervous system, which affects the way the brain processes messages.

It is the second most common rheumatic disorder after osteoarthritis affecting 2–8% or millions of Americans.

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| Posted On Aug 13, 2015 | By:

Physical Therapy at Atrius Health

At Atrius Health, we have highly-skilled physical therapists and physical therapy assistants who provide a range of services for children and adults at eight convenient locations in and around Boston.  We use a functionally-based approach to help individuals of all ages and all activity levels meet their goals, such as:

  • Recover from an injury, accident or surgery
  • Learn techniques to prevent injury or improve performance for recreational and professional sports
  • Return to a daily routine without pain and limitations

We pride ourselves on our highly-individualized approach to care.

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| Posted On Nov 13, 2014 | By:

Diaphragmatic Breathing: A Technique to Release Stress

Stress, either to mind or body – a deadline at work, a very bad headache, presenting to a crowd,  chronic pain – often causes very physical reactions: your muscles tense and can even cramp, your heart rate rises, you cannot easily concentrate, and often your breathing becomes faster and shallower.

Diaphragmatic breathing is a style of breathing that can release stress from your body, helping you to calm, relax, and ultimately feel better. 

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| Posted On Aug 06, 2014 | By:

Better Care for a Better Life: Rosey

Living in constant pain can be debilitating. Just ask Rosey.

For much of her life, Rosey, who is 77 years old, was an active, independent, self-sufficient woman.

“I bought a 107-year-old, three-family house, and I got up on a ladder and scraped the 14-foot ceilings myself,” Rosey reflects. “In 10 months, I got my whole apartment rehabilitated while I was working full time. I would wake up in the morning,

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