The Importance of Portions

At this month’s SMArt Kids share medical appointment (SMA), we learned how very imPORTant PORTions are!
Last month, the SMArt Kids learned the importance of preparing a healthy breakfast, and in October, we added to our healthy eating knowledge and focused on keeping portions appropriate for the kids’ ages and nutritional needs. This is not an easy task at home or when eating out. But the answer is right at your child’s fingertips…literally!
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