| Posted On Dec 27, 2017 | By:

Our Top Health Blogs of 2017

As we look forward to a healthy 2018, we thought it was a good time to look back at some of our most popular health blog posts of the year and provide a quick summary if you happened to miss any of them.

Body Mechanics of Snow Removal

Winter weather in New England is unpredictable, to say the least. We can go from no snow in sight to 10 or more inches overnight.

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| Posted On Feb 23, 2017 | By:

What is a Charley Horse?

Charley horse is just another name for an incredibly uncomfortable muscle contraction or spasm. While this painful contraction can occur in any muscle in the body, a charley horse is more specific to muscles in the legs.

The exact origin of the term “charley horse” is not known, but was used as far back as 1880s to describe a leg cramp common to baseball players.

What causes a charley horse?

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