| Posted On Mar 23, 2012 | By:

Moo-ving to plain white milk in Watertown

Pediatricians Dan Slater, Kathy Mitchell and Julie Stepanian from Harvard Vanguard in Watertown conducted two Milk Awareness Day assemblies at the Lowell Elementary School on Wednesday, March 7, 2012.  The purpose of the assemblies was to teach children the benefits of drinking plain white milk.  The doctors explained that chocolate and strawberry milk contain double the amount of sugar of plain white milk.  While flavored milk can be a special treat,

Read More

| Posted On May 23, 2011 | By:

Osteoporosis: What you need to know to protect your bones

There was a time when osteoporosis was viewed as a normal consequence of aging – not much was in our control and this “silent” disease would go undetected until a painful bone fracture or break occurred.

Decades of research have taught us much about this disease.  And while osteoporosis prevention should begin in childhood, there are steps you can take – at any age – to ensure your bones last a lifetime.

Read More