| Posted On May 27, 2021 | By:

Seasonal Superfoods

Spring is my favorite time of the year. The days are getting longer, the sun is stronger, winter is definitely over, and summer is on its way! It’s the perfect time of year to work on healthy habits like exercising more and eating better.

If you’ve been to the grocery store lately, you might have noticed that the produce department is brimming with fresh tomatoes, strawberries, blackberries, and even corn on the cob. 

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| Posted On Aug 31, 2011 | By:

You Say Tomato…I Say Superfood

Without a doubt, one of my favorite things about late summer in New England is the abundance of tomatoes in my garden.  While I am usually more of a flower gardener, I like to grow a few tomato plants because there is nothing quite like the taste of a fresh-from-the-vine, warm-from-the-sun tomato.  The problem, as my fellow gardeners know, is that when it rains, it pours, and it’s pouring tomatoes right now!

I’ve already picked more than I can count,

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