| Posted On Oct 01, 2014 | By:

Preserving Memory Function as you Age

You lost your car keys twice last week, or you forgot what you needed when you walked into the living room. Are you just having a senior moment, or could it be the beginning of a more serious memory problem?

Experiencing mild forgetfulness is a normal part of aging. As you get older, you may notice that you forget to do a routine task, lose certain items from time to time,

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| Posted On Jun 20, 2013 | By:

Super Foods and Nutrition Tips for Men

June is Men’s Health Month, which means it’s a great time to check in with your health care providers and make sure you’re doing all you can to stay healthy.  In addition to regular screening tests, don’t forget to give your diet a check-up.  Eating well and watching your weight is one of the most important things you can do to stay healthy and active as you age.

Men of all ages should include several servings of Super Foods (foods which have extra nutrients and anti-aging and disease-fighting properties) in their diets each week. 

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