Kathryn Wilson, MS, RD, LDN, CNS
Plant-based, Vegetarian, and Vegan Diets: What’s the Difference?
The popularity of plant-based, vegetarian, and vegan diets has risen tremendously over the past decade. Many people might have various motivations for changing their diet, including personal, religious, environmental, or financial reasons. And while these diets seem similar, they have distinct differences. Learning more about each type can help you find the right choice for your lifestyle and long-term health.
What is vegetarianism?
A vegetarian diet eliminates meat, such as poultry,Read More