| Posted On Mar 28, 2013 | By:

A Pain in the Neck

As a physical therapist, I know that neck injuries, whether caused by something as severe as an accident or as seemingly innocuous as a simple at-home task, are no laughing matter and can cause neck pain and strain that interferes with your daily routine.

When you injure your neck, the pain can present itself in many ways.  Symptoms may range from a dull ache to a sporadic sharp pain located anywhere from the base of the skull to the shoulders and upper back. 

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| Posted On Mar 09, 2011 | By:

Acute Low Back Pain

Given the harsh winter we’ve experienced this year with lots of snow removal and ice chipping, it’s not surprising that we’ve seen an increase in the number of people experiencing acute low back pain.  Don’t jump to the conclusion, however, that if you’ve hurt your back you’re automatically facing surgery and months of recovery: the good news is that acute low back pain should go away relatively quickly and can usually be treated at home.

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