With summer in full swing, New Englanders know to anticipate hot temperatures and the occasional heatwave. Although this is a great time to get outdoors, it’s critical to stay safe while temperatures rise. Heat-related illnesses – heat cramps, heat exhaustion, and heat stroke – can have dangerous implications if left untreated. Learning to identify these illnesses and tips to avoid them can help keep you and your family healthy and cool this summer.

Dr. Lilja Stefansson, OBGYN at Atrius Health, answers sensitive questions with straightforward answers.

Q: Dear Dr. Stefansson – I am freaking out. The condom ripped the other night during sex. Right now is not a good time for a pregnancy. Help! – “NotReady”

A: Dear “NotReady,” oh goodness! You experienced what is called a “contraceptive failure.” This happens when the birth control you are using literally fails you in your efforts not to procreate.