| Posted On Mar 10, 2021 | By:

Choosing a Pediatric Thermometer

Kids and fevers are pretty much inevitable. When your child spikes a fever, it can be pretty scary, especially if you’re a new parent. The reality is that fevers are common in children and usually pass within a couple of days. With that said, as we continue with cold and flu season amid the COVID-19 pandemic, monitoring the health of your children is very important. If your child seems warm, under the weather, or unusually fussy,

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| Posted On Mar 08, 2021 | By:

Under Pressure: How to Avoid and Treat a Sinus Infection

Protecting yourself from a sinus infection is an essential part of maintaining respiratory health – particularly as we continue cold and flu season during the pandemic. Our respiratory system helps us breathe, allows our body to absorb oxygen for vital organ function, and cleans out waste gases such as carbon dioxide.

According to the American College of Allergy, Asthma and Immunology, 31 million Americans experience sinus infections every year. While a sinus infection may seem like a minor ailment,

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| Posted On Mar 04, 2021 | By:

Personalize Your Plate: National Nutrition Month 2021

There is no one-size-fits-all approach to nutrition and health. We all have different bodies, goals, backgrounds and tastes. Each one of us has our own individual food preferences, cultural traditions, and most importantly, “relationship” with food. The Academy of Nutrition and Dietetics promotes March as National Nutrition Month®, and this year’s theme, “Personalize Your Plate,” recognizes that good nutrition is best achieved in very personal and unique ways.

Not sure how to take the first step to better nutrition and health in a way that works for you?

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