| Posted On Jan 26, 2021 | By:

Staying Connected to Others and Each Other

During the winter months, it continues to be important to stay connected to family and friends, either virtually or through proper physical distancing. This may be more challenging for children who have been taken out of their usual social interactions both in and out of school. It is expected that your child may have some apprehension or nervousness about reconnecting with friends and peers. However, finding ways to have safe social interaction is essential for their emotional well-being.

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| Posted On Jan 14, 2021 | By:

Martin Luther King Jr. Day Holiday Notice

On Monday, January 18th, the Atrius Health medical practices will be closed for Martin Luther King Jr. Day except for those practices listed below, which are open for pre-scheduled urgent care appointments.

If you feel you need medical advice or think that you may need to be seen, call your doctor’s office at any time, day or night. Your call will be directed to our 24/7 medical staff and triaged as needed.

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| Posted On Jan 13, 2021 | By:

45 Atrius Health Physicians Named as Castle Connolly Top Doctors®

We are pleased to congratulate the Atrius Health physicians who have been named as Castle Connolly Top Doctors®. The database, compiled by healthcare research and publishing company, Castle Connolly Top Doctors®, is comprised of physicians in more than 70 medical specialties and subspecialties.

37 of the Atrius Health physicians named as Castle Connolly Top Doctors® are also included in the 2021 “Top Doctors” list in the January issue of Boston Magazine.

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| Posted On Jan 12, 2021 | By:

Jaw Pain: Temporary Stress or a Joint Disorder?

Balancing personal responsibilities, keeping up with loved ones, and staying healthy can be difficult, especially as we face the COVID-19 pandemic. For many people, it’s common for stress and anxiety to manifest through physical symptoms. Sometimes, this stress can cause you to clench or grind your teeth, which can lead to more serious issues if left untreated.

Teeth grinding or clenching, known as bruxism, is a common condition that affects the mouth,

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| Posted On Jan 07, 2021 | By:

The Benefits of Developing Routine and Structure

Routine and structure are a part of our daily life. For children and teenagers, having a predictable daily routine helps not only with organization but also with emotional regulation and behavioral control. Prior to the pandemic, we all had well-established routines in our daily lives. With the restrictions related to COVID-19, marked changes to these routines have occurred, and the familiar structure of school and work have shifted or disappeared.

It can feel challenging to know where to start or how to establish a structure or routine.

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| Posted On Jan 05, 2021 | By:

What Kind of Goals Would You Like to Achieve?

When it comes to setting goals, chances are you’ve heard about the importance of setting goals that are SMART: Specific, Measurable, Achievable, Relevant, and Time-bound. If you’re able to answer “yes” to each of the following questions, you’ll know you’ve set a SMART goal.

SMART Goals

Let’s go through an example. Say you’re interested in becoming more health-conscious, and you’d like to “eat a healthier diet.”

  • Specific – Does your goal use action words to state what you want to achieve and how you intend to achieve it?
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