| Posted On Jun 14, 2018 | By:

Diagnosing and Treating Shin Splints

Running is a popular sport or form of exercise for millions of people around the world. Although running has plenty of health benefits, it’s also associated with various injuries. One common injury I see in runners is medial tibial stress syndrome, more commonly known as shin splints. Shin splints can also occur in people who are participating in other high impact sports such as basketball, soccer, jumping or gymnastics.

Shin splints are an overuse injury that is characterized by a throbbing or aching pain along the front or inside edge of the shinbone (tibia).

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| Posted On Jun 04, 2018 | By:

Vaping: 5 Things Parents Need to Know

In the past 40 years, teens’ use of cigarettes has undergone a sharp decline, from nearly 30% of all high schools seniors smoking daily to about 4% today (we wish it were zero, but…) This trend has come about through a concerted effort to increase public health awareness and education on the dangers of cigarettes. When you ask teens about cigarettes, most will easily cite the downsides: the cancer-causing tar, the taste, the smell, the addictive force of the nicotine.

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