Oh, My Aching Back! The Body Mechanics of Snow Removal

Winter weather in New England is unpredictable, to say the least. We can go from no snow in sight to 10 or more inches overnight. Dealing with snow storms – and more importantly, with snow removal – is a big challenge for most of us. To successfully clear a driveway or walkway, it often takes hours of shoveling to get the job done and can easily create lots of body aches and pains. Low back pain is a very common complaint post shoveling,
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