Healthy Eating Ideas for Spring

| Posted On Mar 26, 2015 | By:

spring eating

I think we can all agree it’s been a rough winter, but spring will come and we’ll be shedding some of those layers of clothes. When that happens, our thoughts often turn to eating healthier, so, in anticipation of the warmer weather, we’ve pulled together some of our most popular posts about nutrition. Whether you’re looking to shed some pounds, get tips to help you eat healthier or prevent or manage a chronic illness, we think this list includes something for everyone!

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About Helen Mastro, MS, RD, CDE

Helen Mastro has been with Atrius Health since 1993 and sees patients at our Harvard Vanguard Somerville and Wellesley practice locations. While she provides medical nutrition therapy education for a wide variety of nutritional problems, she has a particular interest in the areas of diabetes education, obesity, and pediatric nutrition.

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