You lost your car keys twice last week, or you forgot what you needed when you walked into the living room. Are you just having a senior moment, or could it be the beginning of a more serious memory problem?

Experiencing mild forgetfulness is a normal part of aging. As you get older, you may notice that you forget to do a routine task, lose certain items from time to time,

According to recent estimates from the Centers for Disease Control and Prevention (CDC), 37 million American adults and children have Type 2 Diabetes, the most common form of diabetes, and that number has been steadily increasing over the past years.

In addition, an alarming 96 million more individuals have prediabetes, which is diagnosed when your a1c is between 5.7 and 6.4 percent, and your fasting glucose is between 100 and 125 mg/dl.

If you plan to breastfeed your baby after you return to work from maternity leave, figuring out how to pump away from home may seem at first a bit daunting. You wonder: “Where can I pump at work?”  “How do I fit it into my work schedule?”  “How can I do it efficiently?”  I’ve been there myself, so don’t worry, there are many things you can do to make pumping easier and faster for you.

One of the challenges that breastfeeding moms face is getting their babies to accept a bottle. No matter that there’s breast milk in there, many babies don’t take kindly to this change and may need a bit of coaxing.

Especially for those women who work away from the home, getting your baby to take a bottle is pretty important, so you should know that it may take a little time and start early.