| Posted On Jul 27, 2012 | By:

Organic, Natural and Everything Else: Decoding the Food Labels

Research on food trends in the United States indicates that Americans have a growing appetite for healthier foods.  According to the Institute of Food Technologists, most consumers believe that limiting processed food is one of the most important components of healthier eating, and natural ingredients rank third on the list of most looked-for items on the ingredient label, after type of fat/oil and sweeteners.

Stroll through any grocery store and you’ll see an ever-increasing number of natural and organic foods,

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| Posted On Jul 13, 2012 | By:

Staying Sane with your Significant Other

Have you ever confided in your friends, “Why do I have so much trouble communicating with my partner?” or “Why do I end up saying things that hurt my partner, when I would never say such things to anyone else? What happened to that wonderful connection in the beginning and how can I get it back?”

Many people experience regret after a difficult argument, believing they have succeeded in eroding trust in the one person with whom they want closeness.

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