| Posted On Jul 14, 2021 | By:

Feeling the Heat? Tips to Stay Safe and Cool!

With summer in full swing, New Englanders know to anticipate hot temperatures and the occasional heatwave. Although this is a great time to get outdoors, it’s critical to stay safe while temperatures rise. Heat-related illnesses – heat cramps, heat exhaustion, and heat stroke – can have dangerous implications if left untreated. Learning to identify these illnesses and tips to avoid them can help keep you and your family healthy and cool this summer.

 

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| Posted On Jul 12, 2021 | By:

Contraceptive Failure? Your Emergency Contraception Options

Dr. Lilja Stefansson, OBGYN at Atrius Health, answers sensitive questions with straightforward answers.

Q: Dear Dr. Stefansson – I am freaking out. The condom ripped the other night during sex. Right now is not a good time for a pregnancy. Help! – “NotReady”

A: Dear “NotReady,” oh goodness! You experienced what is called a “contraceptive failure.” This happens when the birth control you are using literally fails you in your efforts not to procreate.

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| Posted On Jul 01, 2021 | By:

July 4th Holiday Weekend Notice

For the July 4th holiday weekend, Atrius Health practices which are typically open for urgent care appointments on Saturdays will operate on their regular Saturday schedule for July 3rd. On Sunday, July 4th and Monday, July 5th, Atrius Health medical practices will be closed to observe the July 4th holiday except for those practices listed below, which are open for pre-scheduled urgent care appointments.

If you feel you need medical advice or think that you may need to be seen, 

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| Posted On Jun 30, 2021 | By:

Men’s Health: Prioritizing Wellness

June is Men’s Health Month – an opportunity to raise awareness around the importance of prioritizing wellness and healthy habits. Over the past 16 months, many of us have put medical visits and routine care on the backburner. As we move into a new and brighter phase, this is a great time to check in with your own personal prevention and health maintenance plans and get back on track with your goals. Let’s take a moment to review some key health considerations for men and consider some actions to ensure ongoing wellness.

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| Posted On Jun 17, 2021 | By:

You’re Tracking Everything Else, Why Not Your Fertility?

So many people I know are tracking step counts, sleep cycles, nutrients and what they eat, heart rates, and more. However, most of the women I talk with have never learned that their bodies have observable, trackable signs of fertility. There is so much more than just the date of the last menstrual period. Knowing and using these signs can help women and their partners either avoid or achieve pregnancy, no added chemicals needed! Tracking these signs can also help women notice changes in their health earlier and seek care if needed.

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| Posted On Jun 08, 2021 | By:

How to Choose the Best Sunscreen to Protect Your Skin

As summer approaches and the weather warms up, many people will be spending more time outdoors. Although getting outside and staying active is good for your health, it’s important to be careful of long-term sun exposure, which can lead to a common yet dangerous type of skin cancer called melanoma. Luckily, one of the best ways to protect yourself from melanoma is to simply wear sunscreen and reapply throughout the day.

Sunscreen use is extremely important regardless of gender,

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| Posted On Jun 03, 2021 | By:

Considering Contraception? You Have Long-Acting Options.

Contraceptives have existed for thousands of years. In ancient Greece and Rome, the use of a plant called silphium (found only in a small region of Libya) was so popular as a method of birth control that over-cultivation resulted in its extinction. In ancient Egypt, a concoction of crocodile dung (ew!) and sour milk was developed, which was then placed into the vagina to prevent pregnancy. You really do not want to get pregnant to come up with that!

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| Posted On Jun 01, 2021 | By:

Stay Healthy on Your Summer Road Trip

New England is home to some of the country’s best hikes, beaches, landmarks, and historical tours, all within driving distance. This is especially convenient for those still wary of air travel as we emerge from the pandemic. As you begin to ramp up your summer travels with a road trip, we’ve thought of some tips to help your family embark on a healthy and enjoyable journey.


What to Pack

Packing for a road trip can seem daunting,

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| Posted On May 27, 2021 | By:

Seasonal Superfoods

Spring is my favorite time of the year. The days are getting longer, the sun is stronger, winter is definitely over, and summer is on its way! It’s the perfect time of year to work on healthy habits like exercising more and eating better.

If you’ve been to the grocery store lately, you might have noticed that the produce department is brimming with fresh tomatoes, strawberries, blackberries, and even corn on the cob. 

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| Posted On May 26, 2021 | By:

Memorial Day Urgent Care Hours

On Monday, May 31st, Atrius Health medical practices will be closed for Memorial Day except for those practices listed below, which are open for pre-scheduled urgent care appointments.

If you feel you need medical advice or think that you may need to be seen, call your doctor’s office at any time, day or night. Your call will be directed to our 24/7 medical staff and triaged as needed. If it is determined that you need an urgent care appointment,

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