Specialties & Services

| Posted On Feb 02, 2017 | By:

Exercises to Help Prevent and Manage Sports Injuries

Are you a runner or do you frequently play sports like tennis, squash, or basketball? Do you often deal with an injury from your activity, or do you just want to learn more about how to prevent injury while being as active as possible? These exercises will help improve your stability and strength which are key to avoiding, preventing and managing injuries to the knee, hip, ankle or back as a result of recreational activity or a competitive sport.

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| Posted On Jan 31, 2017 | By:

Oh, My Aching Back! The Body Mechanics of Snow Removal

Winter weather in New England is unpredictable, to say the least. We can go from no snow in sight to 10 or more inches overnight. Dealing with snow storms – and more importantly, with snow removal – is a big challenge for most of us. To successfully clear a driveway or walkway, it often takes hours of shoveling to get the job done and can easily create lots of body aches and pains. Low back pain is a very common complaint post shoveling,

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| Posted On Jan 10, 2017 | By:

Vertigo

Experiencing vertigo for the first time can be a pretty scary event. Most people describe it as a strong spinning sensation or a feeling of light-headedness or being totally off-balance. Vertigo often stems from a problem with the vestibular system, our balance center which is located in the inner ear but deeper than our ear drum and the systems involved with hearing.

One of the most common causes of vertigo is called BPPV,

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| Posted On Oct 20, 2016 | By:

Should You Use Heat or Ice on an Injury?

Whether it’s at work, in the gym, at a medical appointment, or even at a party, that age-old question of whether to use heat or ice for an injury continues to be debated. And there’s good reason for the debate, as there is no one correct answer to the question – it depends on the injury in question.

Below I’ve described the physiological and therapeutic benefits of both heat and ice to help you decide which one might be most effective to use.

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| Posted On Sep 21, 2016 | By:

The Importance of Managing High Blood Pressure

“My Doctor told me my blood pressure is too high – should I really be concerned?”

Yes, you absolutely should!

Many people have high blood pressure, and it therefore can be easy to think that this problem isn’t a big deal or is just a natural consequence of aging. This, however, is absolutely not the case.

High blood pressure or hypertension has been given the ominous label,

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| Posted On Jun 07, 2016 | By:

What is PSA and should I have it tested?

Prostate cancer is the most common non-skin cancer diagnosed in men in the United States. According to the American Cancer Society, approximately one in six men will be diagnosed with the disease in their lifetime, over 220,000 new cases are diagnosed annually, and it kills more men each year than any malignancy other than lung cancer.  It’s therefore understandable that many men would be interested in screening for prostate cancer.

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| Posted On Apr 14, 2016 | By:

Cholesterol: The good, the bad and staying healthy

Cholesterol. It’s a word frequently associated with health issues like heart disease, stroke, and even diabetes. Although cholesterol gets a pretty bad rap, our bodies produce it naturally. Of course, when it comes to something as delicate as the human body, too much or too little of anything can be cause for concern.

Let’s break down the basics:

What is cholesterol?

Simply put, cholesterol is a waxy,

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| Posted On Apr 01, 2016 | By:

Fertility Does Decline with Age…but There Are Options

I recently had a conversation with my 90-year-old grandmother—who had given birth to 4 children between the ages of 23 and 30 years old. She asked me what the average age of my patients was. When I replied that the average age was 37, her surprised response back to me was, “You can help a 37 year old get pregnant?!” Thankfully, the answer is a resounding yes!

As a fertility doctor,

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| Posted On Mar 30, 2016 | By:

Colon Cancer and the Importance of Screening

Among cancers that affect both men and women, colorectal cancer – which is cancer of the colon or rectum – is the second leading cause of cancer death in the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 140,000 Americans are diagnosed each year. Unfortunately, because colon cancer is often not caught until it is in its later stages, more than one third die from the disease.

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| Posted On Feb 18, 2016 | By:

Heart Health and You

February is all about the heart – and we’re not only talking about Valentine’s Day. Cardiovascular disease (CVD), including heart disease and stroke, is the leading cause of death for all Americans, making “Heart Month” the ideal time to help raise awareness for this serious yet treatable epidemic.

According to the Centers for Disease Control and Prevention (CDC), approximately 610,000 people die of heart disease in the United States every year.

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